Wednesday, February 9, 2011

multi-nutrient snacks

CORN – MOONG SPROUT BALLS

Ingredients

Moong sprouts 1 cup
Boiled corn 1 cup
Ginger chilli paste 1 tsp
Pepper corns 5-10
Raw banana (boiled & mashed) 1
Mint leaves chopped 2 tsp
Salt to taste
Soda bicarb or baking powder a pinch
Oil for frying

Grind sprouts and corn one by one then mix them.
Add all other ingredients. Mix it & shape into small balls.
Heat oil & fry the balls till golden.

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