Wednesday, December 1, 2010

nutritious & yummy snacks

CRUNCHY ROLLS
18-20 pieces
Cracked wheat (Dalia) 1 cup
Cottage cheese (paneer) 150 gm
Salt 1 tsp
Chilli powder ½ tsp
Green chillies chopped 2
Coriander powder 1 tsp
Indian mixed spices (garam masala) ½ tsp
Dry mango powder 1 tsp
Coriander leaves chopped 2-3 tbsp
Lemon juice 1 tsp
Oil for frying
Soak Dalia in water for 1 hour. Strain. Squeeze out excess water by pressing well.
Mix crumbled paneer and all other ingredients to the Dalia. Mix well.
Form into balls or 1” long rolls & deep fry 1 or 2 pieces at a time in hot oil till golden brown.
Serve hot with soups.

PEANUT – CORN CUTLETS
12-14 cutlets
Raw corn (fresh or frozen) ¾ cup
Roasted peanuts ¾ cup
Boiled & mashed potatoes ½ cup
Red chilli powder 1 tsp
Soya sauce 2 tsp
Chopped coriander leaves 1 tbsp
Corn flour 4 tbsp
Salt to taste
Baking powder ½ tsp
Juice of 1 lemon
Put all ingredients in the mixer except potatoes, corn flour & baking powder.
Grind to a fine paste.
Mix potatoes, corn flour & baking powder to the above paste.
Shape into cutlets & deep fry.

No comments:

Post a Comment